Achieve your goals and enjoy a fit, happy & healthy lifestyle with little effort but plenty of rewards!

If you have been trying to loose weight, the chances are you know exactly what you should and shouldn’t eat; all about portion size; drinking lots of water; eating slowly; and portion control.

So, why do you still have a weight problem?

Maybe you can loose a little, but then on it creeps again...

Maybe you even feel like you will never loose weight...

Claire can explain the reasons and then teach you to get past the self-sabotage and negative beliefs and feelings. Once you understand what the true reasons are for you holding on to the excess weight, you can

• break unwanted habits connected to your food consumption
• change beliefs and feelings to stop the self-sabotage
• Hypnosis cannot make you do anything you do not wish to do. You retain the ability to accept or reject any suggestions made to you, in line with your personal beliefs.
• Gain confidence and self esteem

and just watch the weight come off.

Become your own success coach.

Why wait to lose weight?

Using oaching, cognitive behaviour therapy, hypnosis, transactional analysis and motivational techniques in an easy to follow format, each session is tailored to you as an individual. A motivational CD can be recorded for you to listen to in between sessions. Achieve your goals and enjoy a fit, happy & healthy lifestyle with little effort but plenty of rewards!